About

Dr. Tameka Duncan PT, DPT, Cert. MDT is a licensed physical therapist and the founder and owner of Vitality Sport & Rehab, LLC. Dr. Duncan is passionate about fostering change through preventative care and rehabilitative services.

Dr. Duncan obtained her Bachelor of Science degree from Howard University (2005) and her Doctor of Physical Therapy (DPT) degree from the University of Maryland- Baltimore (2010).

Dr. Duncan has worked in a variety of clinical settings to include outpatient orthopedics, skilled nursing facility, home health, and private practice. In 2018, Dr. Duncan started her private physical therapy practice, Vitality Sport & Rehab, LLC. At Vitality Sport & Rehab, Dr. Duncan treats a variety of orthopedic and sports- related injuries and offers Recovery Sessions and Injury Prevention screens and programs.

Dr. Duncan has received extensive training in various treatment approaches throughout her career. She has received significant training in treating the spine through the McKenzie Method of Mechanical Diagnosis and Therapy (MDT) and is a Certified MDT provider. She utilizes numerous manual therapy techniques to include Maitland and Mulligan concepts, joint mobilizations, mobilization with movement, soft tissue mobilization, instrument assisted soft tissue mobilization, and myofascial release techniques via cupping therapy. Dr. Duncan is also trained in the use of Kinesiotape through the Kinesio Taping Association International for Fundamental Concepts of the Kinesio Taping Method and Advanced Concepts and Corrective Techniques of the Kinesio Taping Method.

Dr. Duncan is an active member of the American Physical Therapy Association (APTA) where she is a section member for Orthopedics, Home Health, and Sports. She is also an established mentor through the Minority Women in Sports Medicine (MWISM) organization mentoring future physical therapists and physical therapist assistants. Dr. Duncan also offers consulting services for professional development and private practice ownership.

In her spare time, Dr. Duncan enjoys spending time with her family and friends, exercising, traveling, salsa dancing, and learning new things. She best describes herself as a down to earth, outgoing person that enjoys meeting new people.